Noel earned his Doctorate in Physical Therapy from New York Medical College and holds a Bachelor’s degree in Human Biology from CUNY Hunter College. During his time in PT school, Noel gained hands-on experience as both a strength and conditioning coach and an online fitness coach. He has worked with a wide range of individuals—from powerlifters and basketball players to youth athletes and everyday active adults—helping them build strength, enhance performance, and move better.

Passionate about helping active individuals reach their fitness goals while navigating pain or injury, Noel takes an individualized, movement-based approach. He focuses on finding each person’s unique “training starting point” and integrates injury assessment into performance planning for sustainable progress.

Born and raised in Queens, Noel has a lifelong love of basketball and is a dedicated Knicks fan. On weekends, you’ll often find him staying active—whether he’s training for a HYROX event, joining a group fitness class, or sprinting at the track.

Noel earned his Doctorate in Physical Therapy from New York Medical College and holds a Bachelor’... Read More

Chris is a caring and dedicated Physical Therapist based in New York. He earned his Doctoral degree in Physical Therapy from Stony Brook University. Prior to that he earned his Bachelor’s of Science in Exercise Science from Adelphi University. Throughout his clinical career, Chris has had experience working with various patient populations and various conditions in subacute rehabilitation and multiple outpatient settings.

Chris is passionate about orthopedics and sports performance rehab with a strong passion for dance/performing arts performance stemming from his dance background growing up and his active involvement in the dance community today. He takes an individualized approach to help each of his patients manage pain, address the cause of their injury/limitations, and ultimately empower them to return to their active lifestyles.

When not in the clinic you can find Chris exploring the city, spending time with friends/family, dancing at various NYC dance classes and social events, hitting the gym, and hitting the beach during the summer.

Chris is a caring and dedicated Physical Therapist based in New York. He earned his Doctoral degr... Read More

Shayan is a diligent and versatile Physical Therapist, born and raised in San Diego, CA, now based in New York. He earned his Doctoral degree in Physical Therapy from Columbia University, receiving the Faculty Award for Academic Achievement for finishing top of his class. Prior to that he earned his Bachelor’s of Science in Kinesiology and Exercise Science from California Polytechnic State University.

Throughout his clinical career, Shayan has gained a wealth of experience and passion for PT, fitness, health, and helping his patients return to a pain free lifestyle of mobility. From post-surgical patients to marathoners and bodybuilders, he has made it a goal to extend his care to as many individuals as able. As a result he employs a holistic approach to PT, using his skills to tailor unique, individualized treatment programs for patients of many backgrounds.

Outside of work, Shayan enjoys cooking, spending time outdoors with friends and family, hosting events, exploring different areas or foods, exercising, or just… relaxing at home!

Shayan is a diligent and versatile Physical Therapist, born and raised in San Diego, CA, now base... Read More

John, also known as Johnny, is a dedicated individual with a passion for sports rehab, orthopedica physical therapy, bodybuilding and optimizing exercise movements to enhance muscle growth.

Originally from Taiwan, he made his way to New York three years ago. John’s educational journey led him to graduate from Laguardia Community College with an Associate in Applied Science as a Physical Therapy Assistant. Through this program, he gained valuable knowledge and skills in assisting patients with their physical therapy needs, emphasizing the importance of proper movement and biomechanics.

John’s fascination with bodybuilding goes beyond just building muscle; he is genuinely interested in understanding the intricate mechanics of the human body. He delves into the realm of human biomechanics, studying how the body’s structure and function contribute to optimal performance and injury prevention.

Driven by his passion and thirst for knowledge, Johnny continuously explores new avenues to expand his understanding of human anatomy and biomechanics. His goal is to leverage this knowledge to help others achieve their health and fitness goals, promoting physical well-being and optimizing the benefits of exercise.

With his background in physical therapy and his personal dedication to bodybuilding, Johnny aims to make a positive impact on the Fit Club community. Whether it’s sharing his expertise, providing guidance on exercise techniques, or helping individuals prevent injuries, he is committed to empowering others to achieve their maximum potential and lead healthier lives

John, also known as Johnny, is a dedicated individual with a passion for sports rehab, orthopedic... Read More

Compression devices were once only for the exclusive use of patients with serious muscular and circulatory disorders such as lymphedema, venous insufficiency and peripheral arterial disease. They were also only available by prescription. Today, Recovery pumps and compression sleeves are used by sports teams, physical therapists and professional athletes to treat their injuries and enhance their training.

Achieve outstanding results treating:

Venous insufficiency Lymphedema Sport injuries Poor blood circulation Other circulatory and peripheral vascular conditions Rapid recovery

Compression devices were once only for the exclusive use of patients with serious muscular and ci... Read More

Kyle Tracy received his Doctor of Physical Therapy degree in 2018 from Touro College in Bay Shore. Prior to this, Kyle received his Bachelor of Science degree in Exercise Physiology from SUNY Brockport, where he was also a four-year starter on the Men’s Baseball Team.

Since graduating, Kyle has applied his clinical skills with a focus on orthopedics and sports medicine. He currently resides in Greenpoint, Brooklyn.

In his spare time, Kyle likes to lead an active lifestyle that includes running, hiking, and exploring New York City.

Kyle Tracy received his Doctor of Physical Therapy degree in 2018 from Touro College in Bay Shore... Read More