Booking & Appointment Guidelines

📞 Questions about booking? Please call us at 646-875-8348 — we’re happy to help!

Not sure which service is right for you? We offer a variety of services tailored to different needs and goals. If you’re unsure which appointment to book, give us a call and we’ll guide you to the best option for your specific situation.

For new patients: Please select an Initial Evaluation appointment when booking your first visit.

For returning patients: If you are returning for the same issue and it has been 3 months or more since your last visit, please also book an Initial Evaluation. This allows us to reassess your condition and create an updated, personalized plan of care.

Cancellation Policy: Cancellations made within 48 hours of your appointment may be subject to a $50 late cancellation fee.

Physical Therapy

Our specialist will help you get back to a life without pain or limits. A Doctor of Physical Therapy will perform a thorough examination of your posture, your movement patterns, your strength, range of motion, painful areas, and formulate a diagnosis for you. We make sure to understand your specific goals, and we develop a treatment plan that is tailored to your needs.


Personal Training

Our Strength Coaches are experts at helping our clients reach all of their fitness goals. We provide you with simple easy to follow steps that help you live the active life you want and deserve. Exercise and Nutrition are part of our training programs!


Massage Therapy

Our specialists are experts in manual therapy. We use our hands, tools, and technology to provide you with an ultimate massage experience. Our techniques are scientifically backed to produce lasting results well after your treatment is complete! Massage Therapy assists in reducing muscle pain and tightness associated with orthopedic injuries, crossfit, running, sports, and general tightness.


Nutrition Consultation

Our specialists help clients reach their desired goals through simple, easy to follow steps. Nutrition can be frustrating for clients, so we focus on making small sustainable changes over time.


Active Recovery Services

Recovery Services are designed for the individual who needs active body maintenance. These services are typically reserved for our athletes but may be utilized by all. Recovery Services include but are not limited too: Passive Stretching Myofascial Release Theragun Treatments Air Relax Recovery Boots Keep your Fitness at an optimal level by minimizing inflammation, reducing muscle sorene... Read More

Recovery Services are designed for the individual who needs active body maintenance. These services are typically reserved for our athletes but may be utilized by all. Recovery Services include but are not limited too:
Passive Stretching
Myofascial Release
Theragun Treatments
Air Relax Recovery Boots
Keep your Fitness at an optimal level by minimizing inflammation, reducing muscle soreness, and speeding up recovery time between workouts and practices with our Active Recovery Services

Ramon began his physical therapy career nine years ago as an intern and trainer at Fit Club under Dr. Scantlebury’s mentorship, sparking his passion for the field. He earned a Bachelor’s in Exercise Science from Lehman College, assisting with research at the Lehman College Human Performance Lab, and later obtained a Master of Arts in Motor Learning from Columbia University while coaching volleyball and strength training for athletes across all levels—including basketball, baseball, and volleyball from collegiate to junior high school—before pursuing physical therapy school.

In 2024, he completed his Doctorate of Physical Therapy at Touro University. While in physical therapy school, Ramon gathered experiences and skills from various settings, including neuromuscular, pediatric, cardiac, sports, and holistic integrative rehabilitation settings.

A former Division III athlete, Ramon stays active with volleyball and powerlifting, shaping his focus on movement, sports performance, and rehabilitation in patient care.

Ramon began his physical therapy career nine years ago as an intern and trainer at Fit Club under... Read More

Emma Millspaugh Kennedy received her doctor of physical therapy degree from SUNY Upstate Medical University. She received her BS in Exercise Science from the University at Buffalo, SUNY. While at UB she dual majored in Dance and has an extensive background in ballet, tap, and jazz dance technique. While in physical therapy school, Emma worked as a certified ASCM personal trainer where she was able to begin connecting her physical therapy education to training and performance. As a personal trainer, Emma worked with individuals to achieve their fitness goals through progressive exercise training. She also designed a group training program for competitive canoe racers during their offseason in preparation for their race season.

While at SUNY Upstate Medical Emma gained experience in multiple clinical settings including outpatient orthopedics, inpatient neuro rehabilitation, and pediatrics. Upon graduating from Physical Therapy school, Emma has pursued a career in outpatient orthopedics in NYC and has gained additional experience in working with geriatric populations. Emma’s true passion lies with working with active individuals who want to remain active throughout their life, whether it be recovering from injury, training with pain, or learning ways to maintain or improve fitness while aging.

Growing up in upstate New York, Emma is drawn to the outdoors and loves to get her exercise through activities like hiking, running, skiing, and canoeing. Emma is a member of the New York State Paddlesport Association and participates in endurance canoe racing throughout the warmer months. Emma’s other interests include working out at the gym, playing with her dog, and traveling.

Emma Millspaugh Kennedy received her doctor of physical therapy degree from SUNY Upstate Medical... Read More

Dr. Kellen Scantlebury received his Doctor of Physical Therapy degree from Stony Brook University. He received his bachelor’s of science degree from LIU Post, where he also was a four year starter on the Men’s Basketball Team. Upon graduating from LIU, Kellen’s passion for fitness and desire to help others inspired him to pursue a personal training certification from the American College of Sports Medicine. It was in these years that the foundation for Fit Club was established. In 2013 Kellen became an NSCA Certified Strength and Conditioning Specialist, specializing in preventative exercise, functional movement, and weight loss.

During his time at Stony Brook, Kellen gained valuable experience in orthopedics, sports rehabilitation, preventative care, and adult rehabilitation. Kellen also had the rare opportunity of working with and treating the NY Jets at their training facility in New Jersey.

Kellen has experience working with a variety of musculoskeletal disorders and has special interest in sports rehab, performance training, manual therapy, post-operative rehabilitation, shoulder and spine pathologies. Kellen has collaborated with some of NYC’s finest orthopedic doctors to ensure 5 star quality care and service to his clients. Kellen has given presentations at Fortune 500 companies with regards to the latest evidence based practice on prevention of injury for the runner and ergonomic set up. Kellen has volunteered at the NYC marathon and is an active member of the American Physical Therapy Association. In his free time, Kellen stays active playing intramural basketball, weightlifting and running. He also enjoys spending time with his family, friends and traveling.

Dr. Kellen Scantlebury received his Doctor of Physical Therapy degree from Stony Brook University... Read More

Compression devices were once only for the exclusive use of patients with serious muscular and circulatory disorders such as lymphedema, venous insufficiency and peripheral arterial disease. They were also only available by prescription. Today, Recovery pumps and compression sleeves are used by sports teams, physical therapists and professional athletes to treat their injuries and enhance their training.

Achieve outstanding results treating:

Venous insufficiency Lymphedema Sport injuries Poor blood circulation Other circulatory and peripheral vascular conditions Rapid recovery

Compression devices were once only for the exclusive use of patients with serious muscular and ci... Read More

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